Why You Need A CCTV System In A Crisis

Remember the 9/11 attacks? The whole world trembled when the super power country became vulnerable to such terrorist attacks. Everyone was affected by this catastrophe. After 9/11 businesses all over the world were scrambling to improve their security. Businesses suddenly became concerned about monitoring employees. Employee theft is not limited to stealing material things in the office. Employees can also steal valuable information from a company that can put it at risk or worse, destroy it entirely. Theft prohibits growth of any business and must be avoided at all costs.…

7 Benefits Of Running

Most of us today lead a sedentary lifestyle. We spend our day sitting for long hours at a stretch, either for work or for leisure, like watching TV. Such a lifestyle can cause major problems, such as obesity, hypertension and diabetes. A recent study found that a sedentary lifestyle can also cause chronic kidney diseases, says an article published in The Tribune in October 2015. A certain level of physical activity is a must, when it comes to burning the required level of calories for the day. Running is one…