Most of us today lead a sedentary lifestyle. We spend our day sitting for long hours at a stretch, either for work or for leisure, like watching TV. Such a lifestyle can cause major problems, such as obesity, hypertension and diabetes. A recent study found that a sedentary lifestyle can […]
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Some Easy-Peasy Travel Hacks to Save Time, Money, and Space
It’s holiday season once again, and the last thing anyone would want is a disordered, messed up vacation. From booking tickets, to flying, and to exploring a place, everything needs to be coordinated and managed pretty well for a hassle free journey. But even though everything seems to be in […]